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Maura Grillo, LCSW-R

(631) 786-3182
mauragrillo.lcsw@yahoo.com

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Kings Park, NY 11765

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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder & Therapy After you have faced a trauma, you will do the best that you can to cope and recover on your own. However, sometimes the aftermath of a trauma can be very difficult to face on your own. If you are experiencing symptoms of distressing memories, avoidance of stressful situations or

Stay at home moms

Stay at home moms “Mommy burnout” is something that may be joked about or taken lightly, but the truth of the matter is, there are many burdens that come with being a stay at home mom. Identity issues/New role. For a woman who has newly left a career to become a stay at home mom,

Geriatric Psychotherapy

Geriatric Psychotherapy Therapy for the elderly The process of aging can cause many challenges for that person and surrounding family. Here, we will explore the many themes that may be useful to explore in psychotherapy to assist in facing these challenges. Transitioning to retirement. Without preparation, suddenly being much less active can make retirees prone

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Breathing Practices For Children

INTRODUCTION: The respiratory system has a regulating effect on all our body systems (heart, nerves, muscles, digestion). We can learn to relax and control our whole body by practicing these breathing exercise. 1. BALLOON BREATHING Sit up straight, place one hand over your stomach and concentrate on your breathing. Feel how your stomach fills up

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Relaxation Response Instruction For Children

The Relaxation Response can be elicited by two steps practiced once or twice each day. Length of practice should be prescribed on age, attention span, emotional maturity, motivation and other factors. Two to five minutes once per day would be appropriate for young children and length of time can be extended up to 20 minutes

couples relationship counseling

Getting the Love You Want: A Guide for Couples by Harville Hendrix

Transform an intimate relationship into a lasting source of love and companionship. With Getting the Love You Want couples in any stage of a relationship can resolve their conflicts and achieve mutual emotional satisfaction.

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